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Natural Remedies for Gum Disease
Gum disease often begins as swollen, inflamed gums, but it can quickly lead to a number of more serious conditions, including infection and abscess and loss of teeth and underlying bone structure. Gum disease has also been linked to an increased risk of cardiovascular disease and stroke.Natural remedies may also be used to strengthen gum tissue and prevent re-infection. Electric toothbrushes with rotating heads can provide extra mechanical cleaning that can help prevent excess plaque buildup. Regularly massaging gums with either a rubber bristled toothbrush or a finger for a few minutes a day can increase circulation to the gums and speed healing.
Vitamins C and D can also help in the fight against gum disease. Vitamin C is a powerful antioxidant that can help repair the gum tissue. It can be found in citrus fruits, strawberries, bell peppers, mangos, and cantaloupe. Vitamin D, found in many fortified dairy products, has important anti-inflammatory effects.
Some herbs and supplements can also improve the body’s healing power against gum disease. Coenzyme q10 is an antioxidant that can improve the gum’s health, while rosemary boosts circulation to the gums. Tea tree oil is a powerful antiseptic, but should not be used directly on gum tissue. Instead, use an oral health care product made with tea tree oil. Aloe vera is a medicinal gel with healing properties that has been used since the ancient Greeks and Romans. It can be applied during gum massage sessions.
Home remedies can help ease discomfort and improve healing, but they should not replace the care of a dentist. Only a qualified dentist can remove the tartar buildup that contributes to gum disease and check for signs of decay or other conditions.
Source: Dentist Torrance
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